Foods that boost brain power.
I've been gone for too long I know,the witches in my village did not want me to keep you all updated but I'm a conqueror so yes I'm back and better. Nothing much for today just an important piece of information.Been thinking of what to post but then I remembered most of my audiences are now in higher institution and they need to be on top of their grades because that's the main so I have decided to help you by letting you know few foods that will help you boost your brain power,keep your memory,concentration and focus as sharp as it can be. I will be listing the ones I researched on,you can always check the internet for more.☺ * Wholegrains: Like everything else in our body the brain cannot work without energy.The ability to focus comes from a non-stop supply energy in the form of glucose in our blood to the brain.Achieve this by choosing grains which release glucose slowly into the blood stream,keeping you mentally alert.Go for granary bread,rice and past...